Water | 74.89g |
Energy | 116.0kcal |
Energy | 485.0kJ |
Protein | 20.17g |
Total lipid (fat) | 3.34g |
Ash | 1.09g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 17.0mg |
Iron, Fe | 0.75mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 211.0mg |
Potassium, K | 324.0mg |
Sodium, Na | 91.0mg |
Zinc, Zn | 2.49mg |
Copper, Cu | 0.1mg |
Manganese, Mn | 0.029mg |
Selenium, Se | 8.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.26mg |
Niacin | 9.08mg |
Pantothenic acid | 1.39mg |
Vitamin B-6 | 0.56mg |
Folate, total | 14.0??g |
Folic acid | 0.0??g |
Folate, food | 14.0??g |
Folate, DFE | 14.0??g |
Vitamin B-12 | 1.18??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.26mg |
Fatty acids, total saturated | 1.01g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.05g |
16:0 | 0.57g |
18:0 | 0.35g |
Fatty acids, total monounsaturated | 1.07g |
16:1 undifferentiated | 0.11g |
18:1 undifferentiated | 0.95g |
Fatty acids, total polyunsaturated | 0.34g |
18:2 undifferentiated | 0.25g |
18:3 undifferentiated | 0.01g |
20:4 undifferentiated | 0.09g |
Cholesterol | 80.0mg |
Tryptophan | 0.204g |
Threonine | 0.881g |
Isoleucine | 0.993g |
Leucine | 1.605g |
Lysine | 1.662g |
Methionine | 0.471g |
Cystine | 0.228g |
Phenylalanine | 0.814g |
Tyrosine | 0.643g |
Valine | 1.115g |
Arginine | 1.186g |
Histidine | 0.732g |
Alanine | 1.199g |
Aspartic acid | 1.74g |
Glutamic acid | 3.19g |
Glycine | 1.036g |
Proline | 0.842g |
Serine | 0.756g |